Super Sparring Classes!

This month we've devoted every Tuesday to Sparring Night.  Check out some of the pictures below.  We go over some of the major concepts in sparring:  Reading the opponent, Offensive Strategies, Defensive Strategies, Speed, and a few others.  Check it out next tuesday in our last installment of sparring class - open to all students!

Remember that we spar for fitness and self defense and our students come from North East, Elkton, Rising Sun, Newark, and other towns in our Tri-State area.  I hope to see some old students and new students coming out to spar with us this week!

Memorial Day Camp

We had such a great turn out for the Memorial Day camp. The students practiced basics, worked on speed and power drills, and then got time to free spar against people bigger than them, smaller, and the same size. It was a taste of how awesome our summer camps are going to be this year. We've really got some awesome future world champions training here!