Sorry it took so long to get the rest of the form done, but here's the next installment in the 3rd Degree Black Belt Weapons form!
I did this so my students will have a solution to the "training resource" in the 3rd Degree DVD. I wanted them to get tips on how to make it better, not just a moves list. As you get better, my students will have to compete with your abilities. The people that watch these videos, I believe, will be the best Jahng Bong competitors in the world.
"When the Lions are constantly competing with each other, the Hyenas will have no chance in catching up." -Mike Lee Kanarek
Segment 3 of the form link - Click here
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