I've been working on all the videos for the Jahng Bong training for my students at ATA elkton and for a while, I was paused at about segment 2. Mrs. Holubyckyj helped me when taping the rest of the form. That means the hard part is all done and all I need to do now is edit the clips and upload them. These are all little pieces of the Bo Staff form, broken down with a little bit of what I visualize and think of as I perform it. I hope everyone enjoys it and, even if you aren't a 3rd degree, it helps you imagine and create a vision of all the cool things you'll learn as you achieve the next rank. Here are links to Segments 1 through 5. I JUST uploaded Segment 5 this morning so that's the new one!
Whole form at competition (Probably one of of my worst performances without actually dropping my weapon) - http://www.youtube.com/watch?v=xsESLsAXloU
Segment 1 - http://www.youtube.com/watch?v=jc1tkRnM7dA&feature=channel_video_title
Segment 2, Part 1 - http://www.youtube.com/watch?v=LNm8FofRr2E
Segment 2, Part 2 - http://www.youtube.com/watch?v=usUmBAl3vQk
Segment 2, Part 3 - http://www.youtube.com/watch?v=DWTAds9YuJA
Segment 3 - http://www.youtube.com/watch?v=niTU6wD6jbg
Segment 4 - http://www.youtube.com/watch?v=57zMjVKBPe0
Segment 5:
Thursday, March 24, 2011
Third Degree Jahng Bong Form
Labels:
Bo Staff,
Elkton,
fitness,
Jahng Bong,
karate,
martial arts,
maryland,
Self Defense,
weapons,
XMA
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