Wow, it seems like the only thing I'm posting and thinking about is Bo Staff material. Well, that's because it is!! I'm working out with a system that was created by Elliott and Mike called Lean Hybrid Muscle so my hands and arms don't work very well lately because they're tired!
Anyway, here's the next installment of Bo Staff training! Whether you train now or you have set your goal to become a 3rd Degree Black belt, I hope this inspires you to get better and train harder than you have ever before. Good luck and kick butt!
CLICK HERE FOR THE LINK TO THE VIDEO! ENJOY!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment