Wow, it seems like the only thing I'm posting and thinking about is Bo Staff material. Well, that's because it is!! I'm working out with a system that was created by Elliott and Mike called Lean Hybrid Muscle so my hands and arms don't work very well lately because they're tired!
Anyway, here's the next installment of Bo Staff training! Whether you train now or you have set your goal to become a 3rd Degree Black belt, I hope this inspires you to get better and train harder than you have ever before. Good luck and kick butt!
CLICK HERE FOR THE LINK TO THE VIDEO! ENJOY!
Showing posts with label bear. Show all posts
Showing posts with label bear. Show all posts
Tuesday, March 15, 2011
Monday, March 7, 2011
Ground Fighting, etc.
So our newest change in our programs at ATA Elkton is our FIT and "MMA" curriculum. I wanted to make sure our athletes had a solid program to become stronger and then an all-around better MMA program. That's why I certified in Combat Wrestling and I find as many opportunities to train in Self Defense and Higher Contact Martial Arts. Anyway, we have been competing in Ground Fighting for about a year, at only a few tournaments. Mr. Morgan sent me the link to this video of this kid who is awesome. Not just for his age but just dominates these other kids! Check it out!
Subscribe to:
Posts (Atom)