Jahng Bong Segment 7

Unfortunately, you're late!  I already posted this and It's only gotten 19 views but it's an important part of the form.  I want my best ninja followers to check it out and do a reply video of them performing it.  Here it is!

CLICK HERE FOR THE MARTIAL ARTS WEAPONS TRAINING VIDEO

P.S. I searched for this video on youtube and some shaolin monk bo staff person came up first and mine was second!!  It's because he's got more views from an online community called Expert-village.  I'm not sure where they find their contributors but all of their videos are from instructors from all over the US.  It's pretty cool but they don't serve the target market that I'm after - you awesome ATA people!!  So view my video and let's bump it up!

Jahng Bong Segment 6!!

Here's the next set of Jahng Bong drills for Segment 6.  This is a fun segment because I think I do it well and I see it done a million other ways.  It would be really cool if I saw some students who improved it post their videos of them performing!! Good luck + Train hard!

Jahng Bong Segment 6!! Click this LINK!

I appreciate everyone's support in helping make our school the best in Elkton, North East, and the surrounding areas.  We will continue to improve our self defense and fitness curriculum and make all of our students (and karate kids) martial arts experience amazing!

Third Degree Jahng Bong Form

I've been working on all the videos for the Jahng Bong training for my students at ATA elkton and for a while, I was paused at about segment 2.  Mrs. Holubyckyj helped me when taping the rest of the form.  That means the hard part is all done and all I need to do now is edit the clips and upload them.  These are all little pieces of the Bo Staff form, broken down with a little bit of what I visualize and think of as I perform it.  I hope everyone enjoys it and, even if you aren't a 3rd degree, it helps you imagine and create a vision of all the cool things you'll learn as you achieve the next rank.  Here are links to Segments 1 through 5.  I JUST uploaded Segment 5 this morning so that's the new one!

Whole form at competition (Probably one of of my worst performances without actually dropping my weapon) - http://www.youtube.com/watch?v=xsESLsAXloU
Segment 1 - http://www.youtube.com/watch?v=jc1tkRnM7dA&feature=channel_video_title
Segment 2, Part 1 - http://www.youtube.com/watch?v=LNm8FofRr2E
Segment 2, Part 2 - http://www.youtube.com/watch?v=usUmBAl3vQk
Segment 2, Part 3 - http://www.youtube.com/watch?v=DWTAds9YuJA
Segment 3 - http://www.youtube.com/watch?v=niTU6wD6jbg
Segment 4 - http://www.youtube.com/watch?v=57zMjVKBPe0

Segment 5:

 

Jahng Bong Segment 4!

Wow, it seems like the only thing I'm posting and thinking about is Bo Staff material.  Well, that's because it is!! I'm working out with a system that was created by Elliott and Mike called Lean Hybrid Muscle so my hands and arms don't work very well lately because they're tired!

Anyway, here's the next installment of Bo Staff training!  Whether you train now or you have set your goal to become a 3rd Degree Black belt, I hope this inspires you to get better and train harder than you have ever before.  Good luck and kick butt!

CLICK HERE FOR THE LINK TO THE VIDEO! ENJOY!

Videos, Videos, Videos

Over the past 2 months I've been working on a ton of videos to go with all the curriculum that we have updated at ATA Elkton.  It's a lot of work to do but once it's done all the instructors and students will be able to use the videos as a training tool to become the highest levels of martial arts athletes.

Jahng Bong Videos -
     I'm working on these videos for all the students that want to sharpen up their Bo Staff form.  I found that 3rd Degrees get the least attention in 2nd and 3rd Degree class so they need a way to practice at home and drills for class.

Combat Wrestling Videos -
    The Ground Fighting and MMA class has been evolved to start training in Combat Wrestling.  Combat Wrestling stresses the use of Greco Roman Wrestling for close quarter combat. We have also utilized all aspects of sport wrestling’s ground control positions for ground and pound and scramble ability.  We've enhanced our self-defense in TaeKwonDo classes with Combat Wrestling skills and updated our MMA system this way too!

I hope everyone really works hard in class over the next 12 months and enjoys the changes we've made to our programs! 

Jahng Bong Training Video #1

Last week some of my students and I worked out a few segments of the Jahng Bong Form. I thought it would be cool to actually have a training video on the different sections the way that I teach it at ATA Elkton. So here's the link to the videos, I hope everyone gets a chance to see it if they train with the Jahng Bong/ Bo Staff. Comment and let me know what you think!

CLICK HERE FOR THE YOUTUBE LINK!