Not to keep talking about the same thing but... we have the 30 day fitness challenge and why haven't you commited yet?? It's not THAT hard to change a few things about your diet, lifestyle, and exercise habits, is it? Whether you want to get a good workout or have a good jump-off point for your 30-day challenge, the End of the Year workout is an awesome time.
Bring your friends, family members, and people you just met to ATA Elkton for the most fun workout for your family all year! This buddy-style class will be so awesome, you will be talking about it until 2011! We're going to have a one-hour class that is a low-intensity, fun workout. We'll do kickboxing drills, body weight exercises that everyone can do, and self defense skills! Participants in the past have said this was one of the best ways to kick off their New Years Eve celebration!
I know, I know, it's a blog and I'm supposed to say something to make you cry or think, but sometimes actions are louder than words. So here is my imaginary punch-in-the-arm to you saying, "Come work out with us, what are you waiting for!?" RSVP NOW!
P.S. It's free for the community, just RSVP
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